Join Our Classes Online
Transform Your Life through Virtual Yoga
At Aadinath Yogshala, we offer Online Yoga Classes that let you experience the benefits of yoga from the comfort of your home or wherever you are. Our live, interactive sessions are led by certified instructors who guide you through each pose, offering real-time feedback and personalized attention. Whether you’re a beginner or an advanced practitioner, our online classes are designed to suit your schedule and fitness goals.
Most of the the things
Online yoga take by Aadinath yogshala owers whoes 10 year experience & education certificate, PG, TTC , & Msc in yoga science & from Gurukul Kangri University Haridwar
Why Choose Online Yoga Classes?
Practicing yoga online offers flexibility and convenience, making it easier to incorporate into your daily routine. Whether you have a busy work schedule or prefer practicing in your own space, online yoga allows you to stay consistent without needing to commute to a studio.
Flexibility: Join classes from anywhere, at a time that fits your schedule.
Real-Time Interaction: Get personalized guidance from experienced instructors during live sessions.
Access to Multiple Styles: Choose from a variety of yoga styles like Hatha, Vinyasa, and Ashtanga.
Convenient and Safe: Practice in the comfort and safety of your own space.
Who Can Benefit from Online Yoga Classes?
Online yoga is perfect for anyone looking to:
Save time by practicing from home.
Access high-quality instruction from anywhere in the world.
Maintain a regular yoga routine with flexible scheduling.
Choose from a variety of yoga styles and intensity levels.
Practice safely at home without needing to travel to a studio.
How Our Online Yoga Classes Work
Sign-Up: Choose from our range of classes based on your level and preferences.
Join Live Sessions: Log in from any device and participate in live, interactive yoga sessions Indian & international students .
Personalized Guidance: Get real-time feedback and adjustments to enhance your practice.
Stay Consistent: With flexible scheduling and a variety of class options, it’s easy to maintain a consistent routine.
Benefits of Online Yoga Classes
1. Convenient and Flexible
Our online classes are designed to fit your lifestyle NCR lifestyle main corporate lifestyle , giving you the freedom to practice yoga wherever you are. Whether it’s early morning or late evening, our flexible schedules ensure you never miss a session.
2. Real-Time Interaction
Unlike pre-recorded videos, our live classes allow for real-time interaction with instructors. You’ll receive immediate feedback and adjustments to ensure you’re practicing safely and effectively.
3. Variety of Yoga Styles
Choose from multiple yoga styles including Hatha Yoga for beginners, Power yoga for weight loss , Vinyasa Flow for a dynamic practice, and Yin Yoga for deep relaxation every Friday meditation . You can tailor your practice to your needs and mood.
4. Accessible to All Levels
Whether you’re a beginner or experienced practitioner, our online yoga classes are designed to suit all levels. We offer beginner-friendly classes, as well as more advanced sessions for those looking to deepen their practice.
Pricing and Packages
We offer flexible pricing plans to suit your needs. Whether you’re looking for a single session or a monthly package, we have options to fit your schedule and budget.
Single Class: Ideal for those who want to try out an online session.
Monthly Membership: Unlimited access to all online yoga classes.
Private Online Classes: One-on-one virtual sessions tailored to your specific goals.
Family yoga classes
Get Started with Online Yoga Today! & Now
Ready to experience the benefits of yoga from the comfort of your home? Sign up for our Online Yoga Classes at Aadinath Yogshala today. Stay active, improve flexibility, and find your balance with our expert-led online sessions with founder Aadinath Yogshala’ .
Online Yoga Classes in NCR & Pan India
Join professional Online Yoga Classes in NCR and Pan India with live, personalized sessions guided by certified instructors holding PG and MSc degrees in Yoga. Practice yoga from the comfort of your home with expert supervision and structured routines.
Live & Personalized Online Yoga Sessions
Our live and interactive online yoga classes are ideal for beginners, working professionals, women, seniors, and anyone aiming to improve physical fitness and mental well-being. With flexible timings and personal attention, we help you stay healthy, active, and stress-free.
Why Choose Our Online Yoga Classes in NCR?
- Live and interactive yoga sessions
- Certified and experienced yoga instructors
- No travel or studio dependency
- Flexible morning and evening batches
- Personalized posture correction
- Ideal for busy professionals and families
Our Online Yoga Services
Online Yoga for Weight Loss
Structured online yoga routines designed to burn fat, improve metabolism, and tone the body naturally.
Online Stress Relief & Meditation
Guided yoga and meditation sessions to reduce anxiety, improve focus, and enhance mental clarity.
Pranayama & Breathing Exercises
Expert-led breathing practices to improve lung capacity, immunity, and overall energy levels.
Therapeutic Online Yoga
Special therapeutic yoga sessions for back pain, knee pain, cervical and neck issues, lifestyle disorders, and corporate mindfulness wellness.
Online Yoga for Women
Yoga programs supporting hormonal balance, PCOD/PCOS management, and women’s overall wellness.
Online Yoga for Seniors
Gentle and safe yoga sessions focusing on mobility, balance, flexibility, and joint health.
Certified Online Yoga Instructors
Our online yoga trainers in NCR are professionally certified and highly experienced. Each session focuses on correct alignment, breathing techniques, and gradual progress to ensure safe and effective results.
NCR Locations We Serve Online
Delhi (South, North, East, West & Central Delhi), Noida, Greater Noida, Noida Extension, Gurgaon, Faridabad, Ghaziabad, Dwarka, Rohini, Vasant Kunj, Indirapuram, and Crossings Republik.
Flexible Online Yoga Timings
- Early morning online yoga classes
- Evening yoga sessions
- Weekend online batches
Start Your Online Yoga Journey in NCR
Transform your health, improve flexibility, and achieve mental peace with our Online Yoga Classes in NCR. Whether your goal is weight loss, fitness, stress relief, or healing, we design online yoga programs tailored to your needs.
Join Us Today!
Certified Yoga Trainers at Your Doorstep! 🧘♂️ Yoga Sutra offers experienced instructors with flexible timings. Elevate your practice with personalized sessions. Book your home yoga trainer today!
Timetable for Tranquility
Our Yoga Class Schedule
- Morning Yoga Class Timings
| Days | Start Time | End Time |
| Mon to Friday | 6:00 am | 7:00 am |
| Mon to Friday | 7:00 am | 8:00 am |
| Mon to Friday | 8:00 am | 9:00 am |
| Mon to Friday | 09:00 am | 10:00 am |
| Mon to Friday | 10:00 am | 11:00 am |
- Evening Yoga Class Timings
| Days | Start Time | End Time |
| Mon to Friday | 5:00 pm | 6:00 pm |
| Mon to Friday | 6:00 pm | 7:00 pm |
| Mon to Friday | 7:00 pm | 8:00 pm |
| Mon to Friday | 8:00 pm | 9:00 pm |
- Weekend Yoga Class Timings
| Days | Start Time | End Time |
| Saturday & Sunday (Yoga) | 8:00 am | 9:00 am |
| Saturday & Sunday (Kids Yoga) | 9:00 am | 10:00 am |
| Saturday & Sunday (Pregnancy Yoga) | 6:00 pm | 7:00 pm |
Explore Our Yoga Programs
Personalized Paths to Wellness
Yoga At Home
Bring the serenity of yoga to your doorstep with our personalized at-home yoga sessions.
Corporate Yoga
Boost employee well-being and productivity with our corporate yoga programs.
Kids Yoga
Nurture a healthy foundation for your little ones with our engaging kids’ yoga classes.
Pregnancy Yoga
Experience the journey of motherhood with our gentle and supportive pregnancy yoga.
Weight Loss Program
Embark on a transformative weight loss journey with our personalized program.